Unleash Your Inner Champion
with my Deep health coaching program
Say goodbye to bland, boring health programs and hello to a fun, transformative experience with
my coaching - complete with a no-nonsense restrictions, real results, and all the necessary support you need to thrive.
No BS Approach
Empowering Experience
Sustainable Success
Deep Health doesn’t come from a pill or an operation.
Deep Health comes from a balanced diet of fresh, whole foods.
It comes from sufficient exercise combined followed by genuine rest.
It comes from real human connection and sincere emotional expression.
It comes from living with purpose and joy, and using your life as an expression of these things.
Coaching For
Deep Health
THE SECRET THAT TRANSFORMS SHORT-TERM
FITNESS GOALS INTO LIFE-CHANGING RESULTS
It’s not only about how you look or perform. It’s also about how you think,
respond, solve problems, and deal with the world around you.
It is time to align all 6 of your dimensions of health in sync .
These 6 areas of your health are deeply entwined and strongly connected.
WHY IS ATANAS DIFFERENT
Goal setting done right
Turn your BIG goals into strategic, manageable daily actions that you feel totally confident sticking to.
By doing this, you can build positive habits and see real progress, step by step.
Progress tracking that goes way beyond the scale
Through integrated food journaling, hand portion tracking, and Daily Practice tracking.
We will gain a clearer picture of exactly how progress is happening in both big and small ways.
Connect on a deeper level
Caring relationships are the foundation of successful and sustainable coaching.
We will have live check-ins, send direct messages, emojis, gifs, file attachments, and images through the integrated platform.